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Many people find that they are at their best working with others. If this is you – good for you! I applaud you for knowing your style.

Often we think we need to be entirely self-motivated. This is not the case – we are a social species – we're programed to work with other people! Some people might do well alone, but many of us simply need the motivation, inspiration, and exchange of energy that we get by being around others.

Again, I say “good for you,” for knowing, and accepting, your way. I myself am a complete failure at sticking with things if I do them in isolation. So I've learned to reach out for support – another person or a group to share my process with. They help keep me on track, and they motivate me during those dry spells when I would otherwise procrastinate, put it off, or just plain quit.

Private Coaching Sessions
I have found many, many people work best in the Creative Healing process through the guidance and encouragement of a coach. With one-on-one coaching, we can focus exclusively on your journey and formulate the program that will work best for you. The book will serve as a guideline, but we'll incorporate other activities and materials that are in line with your specific needs and goals. Contact me to learn more about private coaching sessions.

Group Coaching Sessions
Other people are most successful in a group setting, where they can bounce ideas around with multiple people. Please note that while these sessions are most often very therapeutic, they should not be considered group therapy. Contact me to inquire about upcoming groups.